Philosophy, Meditation, and Mythology

Listed below are individual and class-series courses on the subjects of Yoga Philosophy, Meditation, and Yoga Mythology. Any and all of these classes can count for Continuing Education hours required for Yoga Alliance registration renewal, and can be adapted for studio workshops or yoga teacher training programs.



– Practical Meditation (read more)
– Guided Imagery and Savasana Adjustments *
– Vedic Chant Meditation (read more) **


IMG_7946Yoga Philosophy

– Sutra Studies I **
– Sutra Studies II **
– The Bhagavad Gita
– The Nirvana Satkam and Other Poems **


Valmiki_RamayanaYoga Mythology

– Stories Behind the Asanas **
– Stories from The Mahabharata
– Stories from The Ramayana


*     – Designed specifically for Yoga Teachers.
**   – Introduction to Sanskrit course recommended, but not mandatory.